10 Tips to Maximize Your Bulking Season

Every time November rolls around, ‘bulking season’ becomes one of the hottest topics in gyms and fitness communities around the globe. But what exactly is ‘bulking’ and why is there a ‘season’ for it?

When you mention bulking, what you’re really talking about is a calorie surplus. A calorie surplus happens when you take in more calories than your body burns off in a day. To build muscle and get…